Sound Healing Treatment
Discover how sound healing uses soothing sounds to restore balance and improve well-being. It helps reduce stress, ease anxiety, and promote better sleep. By encouraging deep relaxation, it can lower blood pressure and clear your mind. This gentle therapy supports emotional release and brings inner calm, making it useful for handling daily stress. Use sound healing to refresh your mind, body, and spirit, and find a natural way on your wellness journey.
60 minutes
Come and feel relaxed in a private home session, where complimentary tea and fruit infused water is provided to uplift, support and guide you through the sound session.
The session will be a hands on or off experience, depending on how comfortable you feel with light touch. Sometimes to allow the energy to flow to certain body points light touch may be necessary.
The treatment starts with a general check-in with yourself, background and what you would like to receive from this experience.
A guided meditation starts off the sound treatment. Bringing your own energy back into harmony and re-aligned power.
Each sound is a unique experience and tailored to the individual. Depending on the auric field it may be necessary for a client to receive more or less of specific elemental tools of the treatment. Such as tuning forks, bell bowls placed on the body and singing bowls to listen and relax with.
This is a clothes on treatment. It is recommended to wear clothes you feel comfy and relaxed in, loose fitting is best! As you will either be sitting on a bolster or laying down on a therapy bed.
A maximum of 2 people as space is limited. Any child under the age of 18 must be accompanied by an adult.
What are the benefits of sound healing?
Sound healing utilises various sound frequencies and vibrations to promote relaxation, reduce stress, and enhance overall well-being. Scientifically, studies indicate that sound healing can influence brainwave activity, encouraging states such as alpha and theta waves associated with calmness, creativity, and deep meditation. Exposure to specific sound frequencies has been shown to reduce cortisol levels, the hormone responsible for stress, while increasing the production of endorphins and serotonin, which contribute to feelings of happiness and pain relief.
Sound vibrations can stimulate the parasympathetic nervous system, which aids in lowering heart rate and blood pressure, thereby facilitating relaxation and recovery. Some research also suggests that sound therapy may improve sleep quality and reduce symptoms of anxiety and depression by altering neural oscillations and promoting neuroplasticity.
From a holistic perspective, sound healing therapy is believed to harmonise the body’s metaphysical energy field, helping to balance emotional, mental, and physical health. It encourages mindfulness and presence, bridging deeper connections between mind and body.
Sound healing combines measurable physiological effects with holistic benefits, supporting mental clarity, emotional balance, and physical relaxation. It may also align you with your higher self between the subconscious and conscious bringing them into harmony.
90 minutes
Come and feel relaxed in a private home session, where complimentary tea and fruit infused water is provided to uplift, support and guide you through the sound session.
A 90-minute sound healing session offers a unique opportunity to experience profound relaxation and a deep connection to the self. Throughout this immersive practice, the soothing vibrations promote a sense of calmness and help alleviate stress, allowing the mind and body to enter a peaceful state. Participants often report emotional release, as the gentle sounds encourage the letting go of tension and unresolved emotions.
The session supports improved sleep quality by calming restless thoughts and inducing a restful state before bedtime. Many feel lighter and more uplifted afterwards, as though a weight has been lifted from their spirit. Grounding elements within the session help re-centre and balance energy, fostering harmony between the physical and emotional aspects of well-being.
Overall, this sound healing experience nurtures a restorative environment where relaxation, emotional clarity, and inner peace naturally arise. It is ideal for anyone seeking to enhance their mental and emotional health in a gentle, holistic way.
This is a clothes on treatment. It is recommended to wear clothes you feel comfy and relaxed in, loose fitting is best! As you will either by sat on a bolster or laying down on a therapy bed.
A maximum of 2 people as space is limited. Any child under the age of 18 must be accompanied by an adult.
60 minutes £75
90 minutes £112.50
‘Cocoon me in sound’ set of 4 treatments
60 minutes x4 treatments £300
90 minutes x4 treatments £450
treatment times
Monday & Friday: 10am - 5pm
Tuesday, Wednesday and Thursday evenings: 8pm
Weekend availability: 10am - 5pm
Email info@taurus-tells.com to book or click the “email to book” button at the end if you would like a treatment. We are currently working on our booking system so please bear with us while we work around this.
Introductory clients are offered a free 30 minute session. This includes talking about your current health and filling out a therapy chart, as you would when receiving a massage in a spa. Sound Healing is a holistic therapy and we take your health & wellbeing to heart when tailoring the treatment to you.
Helen provides all the holistic treatments at our home in South Manchester. Our holistic therapies are available to enjoy after a busy day at work or to relax at the weekends.
Helen is certified in Usui reiki level 1 and level 2 completing, December 2023.
Helen is certified sound therapist having completed a course with sonic.temple, June 2024.
*Disclaimer: If you are struggling with mental health or have a serious health condition please seek professional medical advice from your GP or local Pharmacist. Alternative holistic therapies is a supporting practice, and should not be used as a main source of treatment for any serious health concerns.